Child & Family Wellness

Taking care of your children's wellbeing now, is the most fundamental step you can take in creating securing them a happy and healthy future.

If we promote, educate toward and empower good health and habits (mental health, emotional, spiritual and physical wellbeing) in our children, we provide the stepping stones to having all the tools supporting wellness into adulthood.

 

It is our purpose here at Raising Healthful Kids to do just that; empower and educate our little people to grow up knowing that they can THRIVE.

Meet The Team

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Katie Holohan

Katie is the founder here at Raising Healthful Kids and has had a passion for working with little ones and their Mamas since the very beginnings of her Naturopathic and Nutrition studies.
 
To further her understanding of the real issues faced by many of the children she was seeing in clinic, Katie has gone on to complete many focused practitioner courses, including SOS (Sequential Oral Sensory) feeding (for severe fussy/picky eating) and GAPS (Gut and Psychology Syndrome) training programs.
 
Additional to her Naturopathic and Nutritional care for your little one, Katie has a special interest in assisting families with emotional regulation and developmental conditions through EFT (emotional freedom techniques), reiki and both NLP & CBT (neuro-linguistic programming and cognitive behavioural therapies).

 

Children's Wellness Consultations

We work online via secure telehealth link, so we can work with you and your child from anywhere in Australia, this also means that you don't have to bundle the kids in the car, or organise babysitting to be able to benefit from a consultation.

We have two options available for booking in with us:

  • Initial consultation (75mins, for new clients)

  • Follow up consultation (45mins, for returning clients only)

An INITIAL CONSULTATION allows us 75mins where we can spend time going through your child's whole history, hearing their personal story and supporting you with education. We'll gather up any results from you, organise any additional testing and then put together a starting plan which may include some prescription for supplements, nutritional advice or lifestyle support. Any supplements we recommend or prescribe will be able to be purchased easily through a link we provide and be shipped straight to your home address.

 

For your child's FOLLOW UP consultation of up to 1 hour; the practitioner will help with organising when the best time frame for booking this second consultation in will be, depending on what we are working on for your little one. In the follow up consultation we focus on receiving an update from you about progress and how implementing the initial treatment plan has felt, a review of any results or food diaries that have been completed after your initial consultation, as well as providing a framework for what your child's plan will look like moving forward i.e. do we need to see them again, will you need repeats of supplementation, do we recommend follow up testing or any dietary adjustments for a longer term approach.

Please click on the links below to book your child in:

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Download a FREE copy of

The Raising Healthful Kids Recipe E-Book

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Listen IN 

to two of my favourite guest Podcast appearances where I discuss both 'Modern Motherhood' and "Raising Empowered Kids'.

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"It's time to return to childhood, to simplicity, to running, and climbing an laughing in the sunshine, to experiencing the happiness instead of being trained for a lifetime of happiness. It is time to let children be children again."

- L.R. KNOST

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